Getting long hair is the dream of every girl. In such a situation, protein is very important for the length of hair. Everyone knows that pulses are the best source of protein. In such a situation, today, we will tell you about such a lentil that by applying it on the hair properly, your hair will start growing.
We are talking about Moong Dal. Moong dal is rich in protein and antioxidants, manganese, magnesium, copper, potassium and vitamin B. Moong Dal Ke Fayde provides relief from all these hair problems.
– Hair loss
– thin hair
– Dry hair
– split hair
How to eat moong dal
Moong dal can be eaten 5 to 6 times a week. If you do not like its lentils, then you can also eat its chaat, tikkis or sprouts. You can eat moong Ku dal at night in the summer season, but you should eat it in the daytime in the winter season. If you are eating whole moong dal, then eat it only in the morning or during the day.
Moong Dal Hair Pack for Hair
To make it, first put 2 to 3 whistles in the moong dal. Now make a paste. Make a paste by mixing curd, honey, lemon and one teaspoon coconut chel in this paste. Apply this paste to the head for 30 to 40 minutes, and then wash the hair with a mild shampoo.